For those of you that know me, I have been regularly going
to the gym for about a year now. That is
something I never expected to be doing.
Unfortunately, as we get older, our bodies require some maintenance that
they didn’t necessarily need when we were 20!
Am I right, ladies? You know my pain. The good news is that I have arguably the best workout buddy ever. She pushes me when I feel lazy and has introduced
me to parts of the gym that always intimidated me. We’ve tried group fitness classes, we’ve used
all manner of fancy machines, and have even copied crazy exercises we’ve seen
others doing. She’s the best! Really!
Be jealous! Ok, don’t be jealous, that’s sinful. Be motivated to
find your own workout buddy and then just be awesome together.
The other day we were running on the treadmill. Seriously, it is hotter than blue blazes
outside and you will not catch me running out there in July! Literally.
I’d be dead on the sidewalk and then my workout buddy would be all alone
and I can’t do that to her. I digress. I had just gotten back from a lengthy
vacation where I had not run as often as I should have. She “suggested” we run 4 miles instead of our
usual 3. Admittedly I had gotten used to
our 3 mile runs and they weren’t terribly challenging anymore. But that was before I went on a 3 week
vacation and forgot what running was. I
was sure I was going to die. We started
running and I found that I was doing great.
Then I hit the 2.75 mile mark and my body automatically started
preparing to stop. My workout buddy had
gotten me here but I needed to do something to make it to our goal of 4
miles. Just as I was about to putter
out, the most perfectly motivating song came on my Spotify playlist. I’m not going to name the song because if you
listen to the lyrics it is a bit inappropriate but let’s just say it was a
pretty popular one from an 80’s hair band.
All of a sudden, my tired legs were running and my head was bopping and
if I could have danced and run at the same time, I would have. It was amazing! I probably didn’t look amazing but oh
well! Long story short, I hit our 4 mile
goal, and with a darn good time to boot.
That got me thinking.
It’s really easy to just coast along with what is comfortable in my walk
with God. How often do I challenge myself? And how do I keep myself motivated when the
going get’s tough?
I have found that just like having a workout buddy, I have
faith buddies. (Yes I totally just made
up that word!) These are women I can
count on to hold me accountable. We
talk. We live life together. They pray with me and for me. Likewise, I help keep them accountable. I’ve made it a point to make sure my faith
buddies aren’t going to accept some cruddy excuse. They will call me out when I am being
lazy. I’ve also connected myself in
small groups where I can study, learn, and love with other women from different
walks of life. This was God’s design as
we see in Hebrews 10:24 (And let us consider how we may spur one another on
toward love and good deeds…) and 1 Thessalonians 5:11 (Therefore encourage one
another and build each other up, just as in fact you are doing.).
Just like music motivates me to keep going at the gym, a
good verse can keep my eyes on the Lord.
My life verse seems to change as the seasons of my life change. I would bet you have either a verse or a song
that was adapted from a verse that seems to really hit you deep in the most
hurting places of your heart. One verse
that always seems to change my bad attitude is Psalm 118:24 (This is the day
the Lord has made; let us rejoice and be glad in it.). Funny enough, I can never just recite the
verse. I have to sing it! Sometimes
I’m in the mood for an upbeat booty-shaking “Christian” song like God’s Great Dance Floor by Chris Tomlin.
Seriously, I can’t listen and not shake
by booty. Other times I need to listen
to a song that pulls from deep within my soul, like Oceans by Hillsong United. One
of my all-time favorites is the old hymn JesusPaid it All. When I listen to these
songs I am sure to have that stirring in my soul. Perhaps this is one of my spiritual pathways. I certainly don’t have everything figured out
but at least I now know myself well enough to seek these songs out when I need
to motivate myself.
We were not meant to stand still and never grow. How do
you motivate yourself? Who is your
God-given faith buddy? Who counts you as
a faith buddy? What songs or verses
stand out to you?
No comments:
Post a Comment